Looking for a flexible way to explore what's going on for you - without appointments, pressure or video calls?

Email counselling offers a private and supportive space where you can share your thoughts when it suits you, in your own words, and at your own space. It is therapy conducted through written communication. Accessing therapy in this way can be beneficial if:-

    - You live in a remote area or have mobility challenges.

    - You have a busy schedule or caregiving responsibilities.

    - You feel more comfortable writing than speaking.

    - You are not sure where to start, and find it helpful to have time to process.

Writing about your experiences, thoughts and feelings can be incredibly healing because it gives you time to reflect and can help to reduce overwhelm. It also gives you a written record of our correspondence which you can revisit whenever you would like to.

How it works.

    1. Send your first email - Write as much or as little as feels right and send it to office@therapeuticcamper.com. If you prefer enhanced privacy, you may choose to use a secure email service like ProtonMail.

    2. I'll reply with next steps - You will then receive a reply confirming receipt, my secure email address for future communication, an agreement and details for payment (£45.00 per exchange via BACS).

    3. Receive a thoughtful, personal response - After payment, I will spend at least one hour reading and responding to your message. You will receive a tailored reply within 7 days as an outside, however usually within 3 days. You are welcome to write again whenever you feel ready. There is no pressure or schedule to follow.

Is Email Counselling Right for You?

Email counselling offers autonomy and flexibility, making it a suitable option for many. It is important to consider whether this format aligns with your needs and preferences. Therapy is all about you and you are investing in yourself. Email counselling can support with seeking understanding, personal reflection and growth.

It is not a crisis service and if you are looking for immediate support, please click here. Your safety and well-being are paramount. 

For more information, or to begin your email counselling journey, please contact me at office@therapeuticcamper.com